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Working at a Computer

Working at a Computer

Working at a Computer

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Avoid health problems and claims caused by poor ergonomics before they start!

Long hours sitting in front of a computer may lead to gains in versatility and output, but it has the potential to do more harm to your health than good if certain precautions aren’t taken.

This computer ergonomics safety training video features:
  • Health problems caused by poor ergonomics
  • How to set up your computer
  • Tips for long hours in front of a computer
  • Simple stretching exercises
  • How to avoid eye strain

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